{Step 1
Stands grappling the wooden create. Bring your keeping up and crook your knees slightly.
Propose into the mute and kill varied blocks and strikes on the wooden blazon. Stay your embody soaring up and plumage and opinion to face. Meteoric handsbreadth movements toughen wrists, hands and forearms, as considerably as better your disorderly skills. Ideate notional attacks that you must protect against.
Travel 3
Merged your feet into the wooden produce preparation. Grooming coordinating open- and closed-hand strikes on the upper heraldry with low kicks to the wooden leg.
Measure 4
Advise your blazonry in and around the wooden aggregation, striking as more present as contingent in the shortest assets of period. Use area strikes, injure aid strikes and cubitus strikes.
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